Forex Volatility Scanner
Identify which forex pairs are active, quiet, or already stretched. Compare today's range against the 14-day ADR before judging breakouts or exhaustion.
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Why Track Daily Range (ADR)?
The Average Daily Range (ADR) tells you how many pips a currency pair normally moves in a day. This scanner compares Today's Range against that average.
If GBP/USD normally moves 100 pips, but has only moved 30 pips today, it is "coiled" and waiting for a catalyst. If it has moved 150 pips, it is "extended."
How to Read the Scanner
- Percent Bar: "Today's Range vs. 14-Day Average".
- Extreme: Price has exceeded 100% of its normal range. Expect a breakout continuation OR a reversal.
- Active: Healthy movement (70-90% ADR). Ideal for trend following.
- Quiet: Low volatility (< 40%). Avoid trading these unless you are a scalper.
Strategy 1: The "London Breakout"
Best Time: 08:00 - 09:00 GMT (London Open).
- Find a pair showing < 50% ADR before London opens.
- Wait for a sudden spike in intensity as the bar enters the Active range.
- Enter in the direction of the momentum. You are catching the "Expansion" phase of the day.
Strategy 2: The "ADR Reversion" Fade
Best Time: 16:00 GMT (New York Close).
- Find a pair that has hit > 120% ADR and is marked Extreme.
- Statistically, pairs rarely exceed their average by this much without a pullback.
- Look for reversal candles (Pinbars/Engulfing) to "Fade" the move back toward the daily average.